ADVERTISEMENT
The Health Benefits of Capers
Antioxidants. Capers are rich in antioxidants.
Anti-inflammatory. They have anti-inflammatory properties.
Digestive health. They can support digestive health.
Heart health. They can support heart health.
Weight management. They are low in calories.
Nutrient-rich. They contain vitamins and minerals.
Frequently Asked Questions
What are capers?
The unopened flower buds of a Mediterranean shrub.
What do capers taste like?
Salty, tangy, and slightly lemony.
How do you use capers?
They can be used in sauces, salads, pasta, fish, and chicken dishes.
Do you need to rinse capers?
Yes, rinse them before using to remove excess salt.
How do you store capers?
Store them in the refrigerator in their brine.
Can you eat capers raw?
Yes, but they are usually brined or pickled.
A Final Thought
When I learned about capers, I started adding them to more of my dishes. They are a simple way to add a burst of flavor.
Have you ever used capers? Share your favorite recipe in the comments. 🌿🍋